EQUIPMENT:

3lb hand weights and a mat. Classic Happy Hour format. INT choreography. All levels welcome.

Join Madison Live for Happy Hour 303 Thursday September 26th 8:00am EDT or enjoy the recorded version on your own schedule.

EQUIPMENT:
Happy Hour structure with 3lb hand weights, a Chair and Pilates Ball for lower body portion of class and mat recommended. INT choreography. All levels welcome

Join Madison Live for Happy Hour 301 Thursday September 18th 7:00am EDT or enjoy the recorded version on your own schedule.

EQUIPMENT:
Classic Happy hour structure 8lb hand weights and mat recommended Advanced choreography. All levels welcome

Join Madison Live for Happy Hour 300 Thursday September 16th 7:00am EDT or enjoy the recorded version on your own schedule.

EQUIPMENT:
Classic Happy hour structure 3lb hand weights and mat recommended INT choreography. All levels welcome

EQUIPMENT: 3lb hand weights, mat, Pilates

INT/ADV choreography all levels welcome

EQUIPMENT: 3lb hand weights, mat, 1 3lb handweight used in lower body section.
Classic Happy Hour format: INT/ADV choreography all levels welcome

Join Madison Live for Happy Hour 297 Thursday September 2nd 8:00am EDT or enjoy the recorded version on your own schedule.

EQUIPMENT:
Classic Happy hour structure 3lb hand weights and mat recommended INT choreography. All levels welcome

Join Madison Live for Happy Hour 296 Monday September 2nd 8:00am EDT or enjoy the recorded version on your own schedule.

EQUIPMENT:
Classic Happy hour structure 3lb hand weights and mat recommended INT choreography. All levels welcome

Join Madison Live for Happy Hour 295 Thursday August 29th 7:00am EDT or enjoy the recorded version on your own schedule.

EQUIPMENT:
Chair and 8lb hand weights and mat
This is a knee and joint friendly series with Happy Hour format with Chair and heavier hand weights- INT choreography. All levels...

Join Madison Live for Happy Hour 294 Monday August 8:00am EDT or enjoy the recorded version on your own schedule.

EQUIPMENT:
Pilates Ball, 3lb hand weights and mat
Classic Happy Hour format- ADV choreography. All levels welcome

EQUIPMENT:
3lb hand weights, mat
Classic Happy Hour format with one 3lb hand weight in mat series. INT/ADV choreography all levels welcome

Join Madison Live for Happy Hour 293 Monday August 19th 8:00am EDT or enjoy the recorded version on your own schedule.

EQUIPMENT:
3lb hand weights and mat
Classic Happy Hour format- INT/ADV choreography. All levels welcome

Join Madison Live for Happy Hour 291 Thursday August 8th 8:00am EDT or enjoy the recorded version on your own schedule.

EQUIPMENT:
3lb hand weights and mat
Classic Happy Hour format- INT/ADV choreography. All levels welcome

Join Madison Live for Happy Hour 289 Thursday August 8th 8:00am EST or enjoy the recorded version on your own schedule.

EQUIPMENT:
3lb hand weights and mat
Classic Happy Hour format- INT choreography. All levels welcome

EQUIPMENT:
3lb hand weights, Pilates Ball and mat
Classic Happy Hour format with ADV/INT Choreography- all levels welcome

Join Madison Live for Happy Hour 287 Thursday August 1st 8:00am EST or enjoy the recorded version on your own schedule.

EQUIPMENT:
3lb hand weights, Pilates Ball and mat
Classic Happy Hour format- INT choreography. All levels welcome

Join Madison Live for Happy Hour 286 Monday July 29th 8:00am EST or enjoy the recorded version on your own schedule.

EQUIPMENT:
3lb hand weights and mat
Classic Happy Hour format- INT choreography. All levels welcome

We are bringing The Studio to Colorado! Join Madison Live for a Telluride Master Class at Actualized Movement Studio.

EQUIPMENT:
3lb hand weights, 5lb hand weights, optional ankle weights (2lb)
INT/ADV choreography. All levels welcome

Choreography and class structure designed by Michael Henze, ...

Join Madison Live for Happy Hour 284 Monday July 15th 8:00am EST or enjoy the recorded version on your own schedule.

EQUIPMENT:
3lb hand weights, Coffee Table (or chair) and mat
This series is knee and joint friendly- INT choreography. All levels welcome

Join Madison Live for Happy Hour 284 Monday July 15th 8:00am EST or enjoy the recorded version on your own schedule.

EQUIPMENT:
3lb hand weights and mat
Classic Happy Hour format- INT choreography. All levels welcome

Enjoy the recorded version of Happy Hour 283 Live on your own schedule.

EQUIPMENT:
3lb hand weights and Chair
This series is knee and joint friendly