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Classic 40

Weekly Content August 10th • 46m

Up Next in Weekly Content August 10th

  • Signature 50

    Signature 50
    Our most advanced offering. Designed for total-body transformation and athletic performance, this 50-minute class demands focus, stamina, and a heightened mind-body connection. With minimal cueing and more complex choreography, Signature 50 encourages students to move instinctively a...