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Weekly Content April 27th • 43m

Up Next in Weekly Content April 27th

  • Dance Cardio 1
    10:17
    Dance Cardio 1

    Dance Cardio 1

    Follow along dance cardio burst. No choreography or dance background required.

    Athletic footwear recommended

  • Classic 40
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    Classic 40

    Classic 40

    Classic 40- The original full-body sculpt geared toward an intermediate level challenge. This 40 minute class structure emphasizes precision and strength to develop strong body awareness while laying the foundation for The Shalloo Technique

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