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Classic 40

Weekly Content June 29th • 42m

Up Next in Weekly Content June 29th

  • Signature 50
    48:38
    Signature 50

    Signature 50

    Signature 50- Designed for total transformation and athleticism, 50 minute advanced level class with minimal cueing and ultimate mind-body connection. (a minimum of 10 Classic 40 classes is recommended before moving to Signature 50)

    Each class begins with a full body standing warm-up, followed b...

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