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Weekly Content March 2nd • 50m

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  • Classic 40
    38:27
    Classic 40

    Classic 40

    The weekly classes of The Shalloo Technique. Both classes are designed to be repeated and mastered 3-6x within the week for maximum results.

    Classic 40- An intermediate level sculpt series, designed to be repeated 3-6 times a week. This 40 minute class structure emphasizes precision and strengt...

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