Hi Madison, I just did 2 workouts of your method and I already love your method. You recommended 10 classes of classic 40 to switch to classic 50. which level is the happy hour? Same level as 40, 50 or easier? Thanks in advance

Hi Claudia! Welcome and thank you for joining TST I’m honored to have you here. If you are feeling comfortable in Classic 40 and moving through the series with ease, feel free to switch into Signature 50 before your official 10 class mark. Happy Hour was the first version of sculpt class. As content grew I felt it needed two distinctive lanes to optimize movement level and intentions. With that, happy hour is a mix of INT/ADV level sculpting with same class structure as C40 and S50.
Again I’m so grateful you are here and look forward to moving with you