Join Madison Live for Happy Hour 281 Saturday July 6th 8:00am EST or enjoy the recorded version on your own schedule.

EQUIPMENT:
3lb hand weights and a mat
Classic Happy Hour format- INT choreography. All levels welcome

Join Madison Live for Happy Hour 281 Thursday July 4th 8:00am EST or enjoy the recorded version on your own schedule.

EQUIPMENT:
3lb hand weights and a mat
Classic Happy Hour structure BEG/INT choreography. All levels welcome

Join Madison Live for Happy Hour 280 8:00am EST or enjoy the recorded version on your own schedule.

EQUPIMENT:
8lb hand weights and a mat
This is a knee and joint friendly series. Classic Happy Hour structure with heavier weights in opening series. BEG choreography. All levels welcome

EQUPIMENT:
3lb hand weights and a mat
Classic Happy Hour format and knee-friendly. BEG/INT choreography all levels welcome

EQUIPMENT:
3lb hand weights, a chair

This is a knee and joint friendly series- BEG/INT choreography. All levels welcome

EQUIPMENT:
3lb hand weights and a mat
Classic Happy Hour format. INT/ADV choreography all levels are welcome

EQUIPMENT: 3lb hand weights, mat

Classic Happy Hour format, extra 3lb hand weight in 2nd half of class. INT/ADV choreography- All levels welcome

EQUIPMENT: Mat and 3lb hand weights

Classic Happy Hour structure- all levels welcome

EQUIPMENT
Happy Hour 273 utilizes 3lb hand weights and a chair

This series is knee friendly. All levels welcome

EQUIPMENT
Happy Hour 272 utilizes 8lb hand weights and a mat

Classic Happy Hour format- all levels welcome

*As always Madison recommends using equipment available and appropriate for your body. Using slightly heavier weights than your usual is encouraged. (i.e if you don't usually work with we...

EQUIPMENT
Happy Hour 270 utilizes 3lb hand weights and a mat

Classic Happy Hour format- all levels welcome

Join Madison Live for Happy Hour 267 today at 7:00am EST or enjoy the recorded version on your own schedule.

Join Madison Live for Happy Hour 266 today at 7:00am EST or enjoy the recorded version on your own schedule.

Join Madison Live for Happy Hour 260 today at 7:00am EST or enjoy the recorded version on your own schedule.