Live stream preview
EQUIPMENT: 3lb hand weights, mat
Classic Happy Hour format, extra 3lb hand weight in 2nd half of class. INT/ADV choreography- All levels welcome
Up Next in Happy Hour 1
-
The Studio- Happy Hour 274
EQUIPMENT: Mat and 3lb hand weights
Classic Happy Hour structure- all levels welcome
-
The Studio- Happy Hour 273
EQUIPMENT
Happy Hour 273 utilizes 3lb hand weights and a chairThis series is knee friendly. All levels welcome
-
The Studio- Happy Hour 272
EQUIPMENT
Happy Hour 272 utilizes 8lb hand weights and a matClassic Happy Hour format- all levels welcome
*As always Madison recommends using equipment available and appropriate for your body. Using slightly heavier weights than your usual is encouraged. (i.e if you don't usually work with we...
1 Comment