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Watch this video and more on The Studio by Madison Rose

Watch this video and more on The Studio by Madison Rose

Happy Hour Sculpt

The Studio- Happy Hour 275

46m

Up Next in Happy Hour 1

  • The Studio- Happy Hour 274

    EQUIPMENT: Mat and 3lb hand weights

    Classic Happy Hour structure- all levels welcome

  • The Studio- Happy Hour 273

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    Happy Hour 273 utilizes 3lb hand weights and a chair

    This series is knee friendly. All levels welcome

  • The Studio- Happy Hour 272

    EQUIPMENT
    Happy Hour 272 utilizes 8lb hand weights and a mat

    Classic Happy Hour format- all levels welcome

    *As always Madison recommends using equipment available and appropriate for your body. Using slightly heavier weights than your usual is encouraged. (i.e if you don't usually work with we...

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