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Mini Series- Booty Burn with 3lb hand weight

22:45

Mini Series LIVE- Low Impact Dance Ca...

Mini Series LIVE- Low Impact Dance Ca...

Enjoy the recorded version of Low Impact Dance Cardio on your own schedule.

EQUIPMENT:
Cardio Shoes
26:43

Mini Series LIVE- Full Body Express w...

Mini Series LIVE- Full Body Express w...

Full body Express with Pilates Ball ( 20 minutes) enjoy the recorded version on your own schedule.

EQUIPMENT:
9inch Pilates or exercise ball, mat
08:25

Pilates Ball- Inner and Outer Thigh

Pilates Ball- Inner and Outer Thigh