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Watch this video and more on The Studio by Madison Rose

Watch this video and more on The Studio by Madison Rose

Happy Hour Sculpt

Archived Rewind- The Studio- Happy Hour 30

51m

Up Next in Happy Hour 1

  • The Studio- Happy hour 327

    EQUIPMENT: 8lb hand weights, 3lb hand weights, a mat
    Advanced choreography however all levels are welcome

  • The Studio- Happy Hour 326

  • The Studio- Happy Hour 325

    EQUIPMENT: 8lb hand weights and a mat. Classic Happy Hour structure

    *As always Madison recommends using equipment available and appropriate for your body. Using slightly heavier weights than your usual is encouraged. (i.e if you don't usually work with weights, try 2 or 3lb, if you work with 3lb...

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