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EQUIPMENT: 3lb hand weights and a mat. Classic Happy Hour format with INT/ADV choreography. All levels welcome
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The Studio- Happy Hour 315 (live reco...
EQUIPMENT:
Classic Happy Hour with a chair, 8lb hand weights, 3lb hand weights and mat recommended. INT choreography. All levels welcome -
The Studio- Happy Hour 314
EQUIPMENT: 3lb hand weights and a mat *extra 3lb hand weight in lower body portion. INT/ADV choreography all levels welcome
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The Studio- Happy Hour 313
EQUIPMENT:
3lb hand weights and a mat, ADV choreography all levels welcome