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  47:50

  Signature 50 · Week 36

  Signature 50 · Week 36

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  35:49

  Classic 40 · Week 36

  Classic 40 · Week 36

  Classic 40
  The original full-body sculpt. This 40-minute class offers an intermediate-level challenge designed to develop strength, body awareness, and technical precision. Classic 40 establishes the foundational movement vocabulary of The Shalloo Technique while building endurance, coordination,...

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  47:52

  Classic 40 · Week 35

  Classic 40 · Week 35

  Classic 40
  The original full-body sculpt. This 40-minute class offers an intermediate-level challenge designed to develop strength, body awareness, and technical precision. Classic 40 establishes the foundational movement vocabulary of The Shalloo Technique while building endurance, coordination,...