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  39:16

  Classic 40 · Week 37

  Classic 40 · Week 37

  The original full-body sculpt. This 40-minute class offers an intermediate-level challenge designed to develop strength, body awareness, and technical precision. Classic 40 establishes the foundational movement vocabulary of The Shalloo Technique while building endurance, coordination, and contro...

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  39:33

  Signature 50 · Week 37

  Signature 50 · Week 37

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  47:50

  Signature 50 · Week 36

  Signature 50 · Week 36