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Watch this video and more on The Shalloo Technique

Watch this video and more on The Shalloo Technique

Happy Hour Sculpt

Archived Rewind- Happy Hour 103

43m

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    Join Live class Monday January 20th 9:00am EST or enjoy the recorded version on your own.

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    This is a joint friendly series with limited time on all fours.

  • The Studio- Happy Hour 331

    Join Madison Live for Happy Hour 331 Thursday January 9th at 7:30 EST or enjoy the recorded version on your own time.

    EQUIPMENT: 3lb hand weights Pilates Ball and a mat. INT/ADV level choreography but all levels are welcome