Live stream preview
Enjoy the recorded version of Live Happy Hour. Advanced choreography with no verbal cueing.
EQUIPMENT: 3lb hand weights and a mat. 3lbs used in lower body portion of class. Advanced choreography, INT/ADV level recommended
Up Next in Happy Hour 1
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Archived Rewind- Happy Hour 103
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LIVE Happy Hour 334
Join Live class Monday January 20th 9:00am EST or enjoy the recorded version on your own.
EQUIPMENT:
Classic Happy Hour using 3lb hand weights and a mat. Advanced choreography all levels welcome -
The Studio- Happy Hour 332
EQUIPMENT:
3lb hand weights and a mat. 1 3lb hand weight during lower body portion of class. INT choreography ADV dynamics- all levels welcome.This is a joint friendly series with limited time on all fours.
